$48 pre-sale / $55 after 30th March
Join us for a powerful evening of Ancient Tibetan techniques to purify, balance and cleanse. We will bathe ourselves in the deep, healing vibrations and soothing sounds of the Tibetan Singing Bowls whilst lying down comfortably in savasana. Following this, we will use an Ancient Tibetan ritual to purify and balance the three Shariras (the physical body, subtle body and mind, and consciousness). The evening will culminate in a seated meditation where Phoebe will administer shaktipat to all attendees - a powerful transmission of spiritual energy to awaken the divine force inside all of us. You will feel energy flowing through you, taking you into an ocean of infinite bliss.
The potent Tibetan ritual shared in this workshop has been passed down the ISHTA yoga lineage from a Tibetan master teacher. This meditation is still taught today by Kavi Yogiraj Alan Finger at his studio in New York.
This workshop will include gentle pre-meditative asana, pranayama, visualization and the sensing of different energy pathways in the body to purify, rebalance, and direct consciousness. All of this will be experienced as Phoebe surrounds us with the deep, penetrating vibrations of her beautiful Tibetan Bowls.
*No prior yoga or meditation experience is required*
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogirajas Alan & Sarah Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here.