$35 pre-sale / $40 on the day
Clear your mind and melt away all stress and tension during this magical Yin Yoga + Sound Healing expereince.
An accessible series of Yin Yoga poses will be synchronised to the calming sounds and deep vibrations of Ancient Tibetan Singing Bowls. This combination will promote a state of supreme stillness and you will emerge renewed and revitalized.
Tibetan Sound Healing will be conducting this blissful 90 minute workshop at the time of the waning moon. This is when the moon has reached its last phase. It is a time of release and letting go. If you want to free yourself of anything in your life, be it a relationship, job, stress or anxiety, this is the perfect time to focus on this desire.
Together we will create a space that will allow the body, heart and mind to let go. The deep vibrations and healing energy of the Ancient Tibetan Singing Bowls will deepen and enhance the effects of the yoga asana. Sound healing is an extremely powerful and non-intrusive method to release stress and reduce physical pain.
Please bring a yoga mat.
Directions to the venue can be found here.
Phoebe Joel of Tibetan Sound Healing is a gifted and intuitive sound therapist. She specialises in treatments to ease depression, anger, stress, as well as therapies to improve memory, mental clarity, vitality and better sleep. Her sessions are deeply relaxing and bring a new level of consciousness to the body, mind and soul. She has undertaken specialised yoga study in ISHTA yoga, therapeutic yoga and yin yoga.