$45 pre-sale / $50 after 16th July
Experience the magic of bathing yourself in sound and vibration while moving through a series of deeply nourishing yin asana designed to bring balance to Svadishthana, the sacral chakra.
Svadhisthana is the storehouse of one's unconscious mind and governs your impulses and desires. Physically and energetically we will bring balance to this chakra to help release any unconscious patterns that are holding you back. This will be explored using an accessible series of Yin Yoga poses synchronised to the calming sounds and deep vibrations of Ancient Tibetan Singing Bowls. This combination will promote a state of supreme stillness and you will emerge renewed and revitalized.
During the session, the Singing Bowls will be moved around the room allowing participants to experience individual energetic healing through sound. This involves sounding the bowls while they are suspended above different energy centers of the body and sometimes placing them physically on participant’s bodies. The deep vibrations and healing energy of the Ancient Tibetan Singing Bowls will deepen and enhance the effects of the yoga asana. Sound healing is an extremely powerful and non-intrusive method to release stress and reduce physical pain.
Please bring a yoga mat.
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor and has studied under the world's most eminent living masters including Yogiraj Alan Finger Alan Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. She is a gifted and intuitive therapist and specialises in treatments to ease depression, pain, anger, and stress and also therapies to improve memory, mental clarity, vitality and better sleep. Her sessions are deeply relaxing and help bring a new level of consciousness to the body, mind and soul. Learn more about Phoebe here.