$45 pre-sale / $50 on the day
Join us on the auspicious occasion of the Blood Moon Lunar Eclipse by soaking in the sounds, vibrations, and healing energy of Ancient Tibetan Singing Bowls as we move through a series of deeply relaxing restorative asanas. The power of the Lunar Eclipse will magnify and intensify the healing vibrations of the Ancient Tibetan Singing Bowls and melt away all stress and tension.
This workshop is focused on releasing deep layers of tension stored in the physical and energetic body. We will utilise a combination of restorative and gentle yoga poses in conjunction with sound healing to allow the mind and body to rejuvenate and return to a calmer, clearer state.
During the session, the Singing Bowls will be moved around the room allowing participants to experience individual energetic healing through sound. This involves sounding the bowls while they are suspended above different energy centres of the body and sometimes placing them physically on participant’s bodies.
This session is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress.
Please bring a yoga mat or towel and wear loose, comfortable clothes.
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogiraj Alan Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here.