*This workshop is an exclusive event for Flow Athletic’s Flow 5, a 5 week program centred around soothing your mind, and moving and nourishing your body. This program commences in February with 5 exercise sessions a week at the world class Flow Athletic, with a tailored nutrition plan put together by qualified nutritionists and 15 world class workshops lead by industry leaders.*
Treat yourself to a deeply relaxing and rejuvenating experience like no other on the auspicious occasion of the Solar Eclipse. Together we will move through a series of nourishing yin yoga asana whilst soaking in the serene sounds and deep therapeutic vibrations of Phoebe’s Ancient Tibetan Singing Bowls.
This workshop will also include an intention setting practice focused on elevating your health and wellbeing and to let go of any habits that aren’t serving you well. The astral energy of the evening will be conducive to this, with the moon's positive aspect to the planet Uranus, it will be an opportune time for fresh starts and opening yourself to new possibilities to live a happier, healthier and more enjoyable life.
Phoebe Joel is a leading international expert in Tibetan Sound Healing, an ancient healing modality that utilises the deep vibrations and soothing sounds of Tibetan Singing Bowls. She is also an accomplished yoga instructor specialising in yin, restorative and therapeutic yoga, yoga nidra and meditation. She has studied under the world's most eminent living masters including Yogiraj Alan Finger of ISHTA Yoga, Leslie Kaminoff and Sarah Powers. Learn more about Phoebe here.